Do you have intrusive thoughts that keep looping in your head? Or do you have behaviors you keep repeating in a ritualistic manner? It could be Obsessive Compulsive Disorder (OCD). An estimated 2 to 4 million people struggle with OCD, a condition that is characterized by obsessive thoughts and compulsions that can be debilitating. They… Continue reading WHY CAN’T I STOP? IT COULD BE OCD…
In life, we all experience times of peaks and valleys and it is important to be able to restore the happiness that God so desires for our lives. With that in mind, here are five things that can make you happy immediately, regardless of what is going on in your life. 1. Life It's easy… Continue reading 5 Ways to Be Happy
Depression is the common cold of emotional issues. Depression makes us the victim of our feelings. When we’re depressed, we lose motivation. We don’t feel like doing anything – going to work or school, playing sports or exercising, going to church or praising God. We also feel bad about ourselves and hopeless about our situation.… Continue reading Change Clothes
Do you have all your Christmas shopping done? Are your travel plans all laid out and are you starting to pack your bags? It's Christmas! It is important to look at Christmas from a different perspective. While people are the recipients of gifts, it is essential to think about this - "Why did Jesus come?"… Continue reading Why Did Jesus Come?
Scientific evidence has shown that people who practice an attitude of gratitude are considerably more enthusiastic, interested, and determined. These people also feel 25% happier; and are more likely to be both kind and helpful to others. It is that time of year when we begin gearing up to be more thankful. However, research shows… Continue reading Gratitude is the Quality of Being Thankful