Decreasing the Dreaded Holiday Stress

Have you in the past felt that you just could not cope with anymore holiday stress? Does the thought of the approaching holidays send cold chills down your spine? Every year just after Halloween, people start acting strange, and this can often be attributed to the realization of the impending holiday stress. The holidays are… Continue reading Decreasing the Dreaded Holiday Stress


Newsflash… Your Attitude Determines Your Altitude!

The title of this article is true! No one will ever rise any higher than his or her attitude toward God, others, life and even themselves as an individual. Gratitude is the attitude that will elevate a person's altitude to a new level. As Paul the apostle says, “Give thanks in all circumstances.” (1 Thess.… Continue reading Newsflash… Your Attitude Determines Your Altitude!


What Does the Bible Say About Confidence?

Confidence is a popular subject today. We are told to think confidently, to be self-assured, to live brashly, boldly, and brazenly. In a myriad of ways, the theme of modern society is to be self-confident. Popular religious leaders make confidence the centerpiece of their teaching. Does the Bible agree with this "positive thinking" mantra? If… Continue reading What Does the Bible Say About Confidence?



Do you have intrusive thoughts that keep looping in your head? Or do you have behaviors you keep repeating in a ritualistic manner? It could be Obsessive Compulsive Disorder (OCD). An estimated 2 to 4 million people struggle with OCD, a condition that is characterized by obsessive thoughts and compulsions that can be debilitating. They… Continue reading WHY CAN’T I STOP? IT COULD BE OCD…


Change Clothes

Depression is the common cold of emotional issues. Depression makes us the victim of our feelings. When we’re depressed, we lose motivation. We don’t feel like doing anything – going to work or school, playing sports or exercising, going to church or praising God. We also feel bad about ourselves and hopeless about our situation.… Continue reading Change Clothes


Gratitude is the Quality of Being Thankful

Scientific evidence has shown that people who practice an attitude of gratitude are considerably more enthusiastic, interested, and determined. These people also feel 25% happier; and are more likely to be both kind and helpful to others. It is that time of year when we begin gearing up to be more thankful. However, research shows… Continue reading Gratitude is the Quality of Being Thankful